Vloging about health

[James Nola]

I am afraid to say that I am a very unhealthy person at the current moment in time. I am overweight, i do not eat healthy foods, and other than the basics (exercise and eating less) I am not sure how to change.

So, I would like to start a vlog about what it means to be healthy and how to change to a healthy lifestyle.

But it has to be enjoyable because if your not having fun in life why are you living it?

Thanks Jimmy

P.S. This may take some time to get off the ground seeing as I have never vloged before and don't know how to do it.

[James Nola]

So it has been a few weeks but i have finally gotten a camera and will hopefully i will have figured out how to post a video's on Youtube by the end of this week.

Woot
Jimmy

[James Nola]

Hi all
My channel on Youtube is
http://www.youtube.com/HealthyJimmy

I have everything set up and should have a video online by Monday.

Thanks Jimmy

[James Nola]

Well its Thursday not Monday but my first video is done, YYYYAAAAAYYYYYY. Its not all that great but I am hoping that I will get better at doing them as time goes on. It is just an introduction to what I want to do, the next one will be on the basics of digestion i think.

thanks to everyone who subscribed before I even had a video for you to watch
Jimmy

[James Nola]

Hello everyone
So my next few videos will be reference videos. The reason for this is that I believe that the more you know about how your body works the better off you will be when trying to stay healthy.

Topics for Reference videos:
Digestive system
Basic nutrients + vitamins and minerals
Metabolism & calories
Muscle balance
and The basics of Dieting

Please if there is anything I have left out, leave a reply as to what you think I should cover in a reference video.

Thanks
Jimmy